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Healthy Joint Maintenance

Protocol overview

Compare your current stack nutrients to the outlined protocol recommendations.

The Healthy Joint Maintenance Protocol is designed for those committed to sustaining joint health, a crucial aspect of an active and healthy lifestyle.

This Protocol integrates key nutrients that are pivotal for joint health, such as Glucosamine, Chondroitin, Omega-3 Fatty Acids, and Hyaluronic Acid. Each nutrient plays a specific role in supporting joint flexibility, minimizing discomfort, and promoting overall joint health, complementing lifestyle practices like maintaining a healthy weight, staying active, and practicing good posture.

Last updated: Feb 13, 2024

4 Nutrients

Gl

Glucosamine

500mg

Essential for the formation and repair of cartilage, glucosamine offers crucial support and cushioning to the joints, aiding in maintaining mobility and comfort.

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Ch

Chondroitin

400mg

Working alongside glucosamine, chondroitin helps in maintaining joint fluidity and resisting compression, which is beneficial for enhancing joint mobility and comfort.

Ω3

Omega-3 fatty acids

1000mg

With their anti-inflammatory properties, Omega-3 Fatty Acids are instrumental in reducing inflammation around the joints, leading to decreased pain and improved function.

HA

Hyaluronic Acid

100mg

Known for its lubricating properties in the joints, Hyaluronic Acid assists in maintaining joint cushioning and fluidity, contributing to pain relief and enhanced mobility.

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Products

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Recommended for Glucosamine, Chondroitin.
Servings
90.0
Price/serv
$0.46
From
$40.99
Format
capsule
Recommended for Omega-3 fatty acids.
Servings
90.0
Price/serv
$0.30
From
$26.95
Format
softgel
Recommended for Hyaluronic Acid.
Servings
32.0
Price/serv
$0.77
From
$24.57
Format
tablet

Warnings

Do Not Take With: Blood-thinning medications without consulting a healthcare provider, especially when using Omega-3 supplements.

Do Not Take If: You have allergies to shellfish (for glucosamine sourced from shellfish), or are pregnant or breastfeeding, without consulting a healthcare provider.

Balanced nutrition, regular physical activity, maintaining a healthy weight, and practicing joint-friendly habits are essential for optimal joint health. Always consult with a healthcare provider before starting any new supplement regimen to ensure the supplements are appropriate for your health needs and to determine suitable dosages.

These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.