Cholesterol Support
Protocol overview
Last updated: Feb 15, 2024
3 Nutrients
Red Yeast Rice
1200mg
Red Yeast Rice contains natural compounds that can help reduce LDL cholesterol levels. Its effectiveness is partly attributed to its impact on reducing ApoB levels, potentially lowering cardiovascular risk. Take a product that is standardized to contain 10 mg of monacolin K.
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Log in or sign upCoenzyme Q10
100mg
Useful for offsetting potential side effects like muscle discomfort associated with Red Yeast Rice, CoQ10 is also important for heart health and energy production at the cellular level.
Berberine
500mg
A compound found in several plants, Berberine has been shown to help manage cholesterol levels and improve overall metabolic health. It can influence both LDL cholesterol and ApoB levels, contributing to cardiovascular health.
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Warnings
Do Not Take With: Cholesterol-lowering medications, particularly statins, or other supplements affecting cholesterol levels without consulting a healthcare provider, due to potential interactions with Red Yeast Rice and Berberine.
Do Not Take If: You have liver disease, are pregnant or breastfeeding, or are on medication for diabetes or blood sugar control, particularly in the case of Berberine, without first consulting a healthcare provider.
A diet rich in fruits, vegetables, whole grains, and lean proteins, combined with regular physical activity and weight management, is essential for supporting this protocol. Always consult with a healthcare provider before starting any new supplement regimen to ensure it aligns with your health needs and current treatments.
These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.