Nootropics for Focus
Protocol overview
Last updated: Feb 23, 2024
4 Nutrients
Ginkgo Biloba
120mg
Ginkgo Biloba is a traditional herb known for its ability to support cognitive health. It is believed to enhance mental clarity, concentration, and memory by improving blood flow to the brain.
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300mg
Rhodiola Rosea is an adaptogen herb, Rhodiola Rosea is known for its efficacy in reducing mental fatigue and improving cognitive function, especially during stressful periods.
Caffeine
100mg
Caffeine is widely recognized for its ability to enhance alertness and focus. When combined with L-Theanine, it provides a balanced boost to concentration without the jitteriness often associated with caffeine alone.
L-Theanine
200mg
L-Theanine is an amino acid found in green tea that is known for its calming effects.
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Warnings
Do Not Take With: Blood-thinning medications, including over-the-counter pain relievers, without consulting a healthcare provider due to potential interactions with Ginkgo Biloba.
Do Not Take If: You are pregnant, breastfeeding, or have any pre-existing medical conditions, especially related to the heart or brain, without consulting a healthcare provider.
In addition to this Protocol, fostering cognitive health through a lifestyle that includes mentally stimulating activities, a nutritious diet, regular exercise, and adequate sleep is recommended. It is advisable to consult with a healthcare provider before starting any new supplement regimen to ensure its suitability for your health profile and needs.
These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.