Vitamin D3 - Supports the absorption of calcium, contributes to bone health, and plays a role in immune system regulation.

Omega-3 Fatty Acids (EPA & DHA) are essential fats important for cardiovascular health, cognitive function, and maintaining a healthy inflammation response. Single dosage should contain at least 500 mg combined EPA and DHA.

Magnesium Glycinate is a form of magnesium that is well-absorbed and less likely to cause digestive upset, supports muscle and nerve function, and plays a role in energy production.

Probiotics are beneficial bacteria that support digestive health, contribute to a healthy gut microbiome, and can support immune function. Product strengths vary so look for those with at least 1 billion CFUs and multiple strains per serving.

Zinc supports immune function, contributes to testosterone production, and is important for skin health and wound healing.

B-Complex is a group of vitamins that play a vital role in energy production, the health of the nervous system, and the formation of blood cells. Dosage varies by specific B vitamin.

Coenzyme Q10 (CoQ10) is an antioxidant that helps generate energy in cells and may support the health of tissues and organs that require a lot of energy, such as the heart.