Make sure you are taking a product with at least 500 mg combined EPA and DHA, which are essential for cardiovascular health and managing inflammation levels within the body.

Vitamin D3 supports a variety of bodily functions, including playing a role in the maintenance of normal muscle function and overall hormonal balance.

Important for immune function, cellular metabolism, and maintaining normal testosterone levels.

Magnesium glycerinate is a form of magnesium that is well-tolerated and supports a wide range of biochemical reactions in the body, including those related to energy production and muscle function.

Probiotics contain bacteria that are beneficial for gut health, which is linked to immune function and can influence overall inflammation. Dosage varies by product (select products with at least 1 billion CFUs and multiple bacterial strains)

Nicotinamide Mononucleotide (NMN) is a precursor to nicotinamide adenine dinucleotide (NAD+), which is essential for energy metabolism and is associated with longevity and the aging process.

Ashwagandha is an adaptogenic herb that helps the body manage stress, supports healthy testosterone levels, and promotes overall vitality.