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Essential Female Fertility Support

Protocol overview

Compare your current stack nutrients to the outlined protocol recommendations.

The Essential Female Fertility Support Protocol is designed to provide key nutrients that may support the body’s natural reproductive health. This comprehensive approach includes vitamins and supplements that play a role in maintaining a healthy reproductive system and optimizing conditions for conception.

This protocol includes Folate, Omega-3 Fatty Acids, Coenzyme Q10 (CoQ10), Vitamin D, and Inositol. Each nutrient has been selected for its potential supportive effects on fertility.

Last updated: Feb 14, 2024

5 Nutrients

Fo

Folate

400mcg

Essential for cellular reproduction, DNA synthesis, and overall reproductive health, Methylfolate is the active form of Folate that is readily used by the body.

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Ω3

Omega-3 fatty acids

1000mg

Omega-3 Fatty Acids (EPA & DHA) are Important for cell membrane health, including those in the reproductive system, and overall well-being. Take a product that includes 250-500mg DHA.

In

Inositol

2g

A vitamin-like substance that is involved in cellular processes and insulin signaling, Inositol is often included in fertility protocols for its potential role in supporting ovulatory function.

CQ

Coenzyme Q10

100mg

Coenzyme Q10 (CoQ10) is an antioxidant important for energy production and the health of reproductive cells.

D

Vitamin D

50mcg

Vitamin D supports the regulation of calcium, phosphorus levels, and overall reproductive health.

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Products

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Recommended for Folate.
Servings
90.0
Price/serv
$0.10
From
$9.00
Format
capsule
Recommended for Omega-3 fatty acids.
Servings
50.0
Price/serv
$0.19
From
$9.29
Format
softgel
Recommended for Inositol.
Servings
30.0
Price/serv
$0.87
From
$25.95
Format
capsule
Recommended for Coenzyme Q10.
Servings
30.0
Price/serv
$0.83
From
$24.95
Format
gummy
Recommended for Vitamin D.
Servings
60.0
Price/serv
$0.20
From
$12.10
Format
capsule

Warnings

Do Not Take With: Other similar supplements or medications that affect hormonal balance without consulting a healthcare provider, due to potential interactions.

Do Not Take If: You have any pre-existing health conditions, especially related to hormones or insulin regulation, without first consulting a healthcare provider.

A healthy lifestyle, including a nutrient-rich diet, regular exercise, managing stress, and minimizing exposure to toxins, is also crucial for reproductive health. It is recommended to consult with a healthcare provider before starting any new supplement regimen to ensure it is appropriate for your individual health needs.

These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.