Essential Longevity Support
Protocol overview
Last updated: Feb 7, 2024
4 Nutrients
Coenzyme Q10
100mg
Coenzyme Q10 (CoQ10) is vital for energy production in cells and possesses antioxidant properties. It's essential for supporting cellular energy and protecting cells from oxidative damage, both of which are important for longevity.
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Log in or sign upNicotinamide Mononucleotide
250mg
Nicotinamide Mononucleotide (NMN) is a precursor to nicotinamide adenine dinucleotide (NAD+), a coenzyme involved in hundreds of metabolic processes. NAD+ levels decline with age, and NMN supplementation is being explored for its potential to boost these crucial levels, thereby supporting age-related cellular functions.
Turmeric Curcumin
500mg
Known for its powerful anti-inflammatory and antioxidant effects, curcumin may help in mitigating chronic inflammation and oxidative stress associated with aging.
Resveratrol
150mg
Celebrated for its potential to activate sirtuins, resveratrol is believed to mimic the beneficial effects of caloric restriction, a well-studied longevity strategy.
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Warnings
Do Not Take With: Medications affecting blood clotting, such as anticoagulants, without consulting a healthcare provider due to the potential interaction with Resveratrol.
Do Not Take If: You are pregnant, breastfeeding, or under medication for chronic conditions without first consulting a healthcare provider.
As with any supplement regimen aimed at supporting longevity, this Protocol should be a part of a broader lifestyle strategy that includes balanced nutrition, regular exercise, stress management, and sufficient rest. It is recommended to consult with a healthcare provider to ensure these supplements are appropriate for your individual health needs and conditions.
These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.