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Mitochondria Support

Protocol overview

Compare your current stack nutrients to the outlined protocol recommendations.

The Mitochondria Support Protocol is designed to enhance mitochondrial function and energy production, key factors in the aging process. Mitochondria are the powerhouses of cells, and their efficiency is crucial for overall vitality and well-being.

This Protocol includes Nicotinamide Mononucleotide (NMN) to boost NAD+ levels, Coenzyme Q10 (CoQ10) for its role in energy production and antioxidant protection, and Alpha-lipoic Acid, an antioxidant that also helps regenerate other antioxidants.

Last updated: Jan 30, 2024


3 Nutrients

NM

Nicotinamide Mononucleotide

250mg

Nicotinamide Mononucleotide (NMN) - A precursor to NAD+, NMN is essential for mitochondrial function and energy production. NAD+ levels decline with age, and supplementing with NMN can help replenish these vital molecules.

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CQ

Coenzyme Q10

100mg

Found naturally in the mitochondria, CoQ10 plays a critical role in the electron transport chain and energy production within cells. It also acts as an antioxidant, protecting cells from oxidative stress.

AA

Alpha-Lipoic Acid

300mg

This antioxidant supports mitochondrial function by helping to regenerate other antioxidants like vitamins C and E. It also assists in energy metabolism within the mitochondria.


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Products

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Recommended for Nicotinamide Mononucleotide.
Servings
120.0
Price/serv
$0.57
From
$68.95
Format
tablet
Recommended for Coenzyme Q10.
Servings
45.0
Price/serv
$0.45
From
$20.03
Format
softgel
Recommended for Alpha-Lipoic Acid.
Servings
60.0
Price/serv
$0.27
From
$16.07
Format
capsule

Warnings

  • Do Not Take With: Other supplements or medications without consulting a healthcare provider, particularly those affecting blood sugar levels or blood pressure, as Alpha-lipoic Acid can have an impact on these.
  • Do Not Take If: You have any medical conditions, especially diabetes or heart-related conditions, without first consulting a healthcare provider, due to the effects of NMN and CoQ10 on energy metabolism.

Things to remember

Incorporating this Protocol with a healthy lifestyle, including a balanced diet rich in antioxidants, regular physical activity, and stress management, can further enhance mitochondrial health. Always consult with a healthcare provider before beginning any new supplement regimen to ensure that it is suitable for your individual health needs and does not interfere with any existing medications.


These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.