Chaste Tree Berry (Vitex Agnus-Castus) is a botanical that is traditionally used to support menstrual health. Chaste Tree Berry is thought to have a modulatory effect on the hypothalamic-pituitary-ovarian axis, influencing the balance of female hormones. Make sure your dosage of 150-200 mg of extract is standardized to contain 0.5% agnuside.

Magnesium is a vital mineral that supports numerous enzymatic processes, including those regulating hormonal balance. It can be particularly supportive of menstrual health and the modulation of stress responses.

Ashwagandha is an adaptogen that aids in modulating the body's stress response, which can be beneficial for hormonal health by reducing the impact of stress hormones that can disrupt hormonal equilibrium.

Integral for normal hormone regulation, Vitamin B6 is involved in the processing of amino acids that produce hormones and neurotransmitters, which affect mood and overall hormonal balance.